Sol Flo Collective is a collaborative yoga, wellness, creative studio. A space to share, teach, and learn how to embrace wellness through movement, sound, creativity, and gathering located at 604 E. Main Street in Waynesboro.
Every Monday Emily offers a Moderate Vinyasa Flow from 9:00-10:00 AM. This is a heat-building class linking breath with movement at a steady, accessible pace. Expect strength-building sequences, standing poses, and gentle balances, with options to modify or deepen. This class will leave you feeling energized, stretched, and grounded, ready to face the week ahead.
Links for registration found at https://www.solflocollective.com.
