Enjoyable and healthy resources should be accessible to everyone.

On January 17, 2026, join Liz Marion and push back against the commercialization of our wellness with a free faith based Pilates and Stretch course.

In this grounding class we will speak God’s word aloud over our bodies as we move to life filling praise and worship music.

To enroll in the free class or book a private session with Liz email info@lizmarion.com or call/text 704-408-3764. There are only 15 spots available in the class so enroll asap.

Mats are provided
Class starts at 11:00am and ends at 11:25am

Liz Marion B.A., B.S. is a certified trainer and image consultant. She has training in pilates, yoga, stretching, somatics and mind body connection.